Filipino Foods! Kakanin!

The kakanin” — in all its mouth-watering forms—is not just a local delicacy meant to boast the versatility of the Filipinos’ staple food, rice or “kanin” (from which the term itself is derived). It is an essential slice of the Philippines’ rich food culture; a piece of the country’s history and the Pinoy palate’s identity.

Hit the books and they will tell you thatkakanin used to be made by Filipinos as a special offering to gods back in the day. It has also been a lingering belief thatkakanin – sticky and sweet as it is—symbolizes the close relationship of Filipino families and friends.

These days, the term “kakanin” doesn’t necessarily refer to something made only withmalagkit (sticky rice). Treats made withgata (coconut milk) or locally-grown root crops are now consideredkakanin, too. Various methods of preparing it have also been discovered and introduced. Chefs love playing with the whole idea of thekakanin, using the concept and basic recipes for their next signature dish. 

Know your kakanin with this handy guide to the country’s native delicacies:


Sapin-sapin Sapin-sapin stands out as a vibrant and colorful kakanin. Coined from a Tagalog word that could mean “sheet” or “blanket”, it often has a layered appearance, with a distinct flavor for each “sapin”, like violet for ube (purple yam) or yellow for langka (jackfruit) and, sometimes, cheese.Galapong (ground glutinous rice), coconut milk, and sugar are the three main ingredients of sapin-sapin.

To achieve a clean look for this dish, see to it that the batter for each layer has been steamed and set before the next colored layer is poured into the mold. This sticky treat has a silky and sticky mouthfeel is best enjoyed withlatik (coconut curds) or grated coconut sprinkled on top.

Pichi-pichi Another gelatinous local treat,pichi-pichi is one of the kinds of kakanin that’s not actually made with rice. It is a translucent light yellow treat made with grated cassava, pandan water, and sugar. To make this dish, simply combine all the ingredients in a bowl, pour the mixture into a round pan, and steam for about 45 minutes until set. Once cool, scoop out portions from the pan and roll in grated coconut, although some others would prefer it coated with grated cheese.

Maja Blanca Maja Blanca is a lot like what its name suggests – unassuming and delicate. Just the same as pichi-pichi, it doesn’t contain rice, but amagkakanin (kakanin vendor) always includes dainty slices of maja blanca in herbilao ofkakanin. This coconut pudding is often sold containing sweet corn kernels, but it is originally made with just coconut milk, corn starch, and sugar.Maja blanca is luscious enough to be eaten alone, though you can also sprinkle it with latik or grated cheese. 

Palitaw “Litaw”, the root word ofpalitaw, is a Filipino term for “emerge” or “to surface” – a pretty strange word to associate with food, but not with thiskakanin.Palitaw is a flat white oval rice cake and is pretty easy to make: Simply make a dough with rice flour and water, then divide it into small portions. Take a piece in your hands and form a tiny ball before pressing your palms together with the dough in between. The flattened dough is then placed in boiling water, and will emerge on the surface once cooked, hence its name.Palitaw is rolled in grated coconut, sugar, and toasted sesame seeds before it is served. ADVERTISEMENT – CONTINUE READING BELOW 

Puto is probably the most common kakanin, since you can find it pretty much everywhere. It comes in various types, depending on the region from which it originated from and the way it is prepared, but the most common type ofputo is reminiscent of a plain and mildly-sweet dense cupcake topped with a slice of cheese. It is believed that the roots of the Pinoyputo can be found in the Indian State of Tamil Nadu, where steamed rice cakes called“puttu” are made. Although it is widely enjoyed as a snack,puto is also usually paired with savory dishes such as pancit and is also paired with dinuguan.


Bibingka The quintessential rice cake,bibingka is cooked in clay pots lined with banana leaves. It is available in some Filipino restaurants and food shacks all year round but is most popular during Christmas time, whenbibingka stalls would pop up near churches and is sold to churchgoers who have just attendedsimbang gabi (midnight mass). Traditionally made withgalapong, coconut milk, margarine, and sugar,bibingka is soft and spongy. It is usually topped with salted egg, cheese, and butter.

There are lots of delicious kakanin here in the Philippines but this are the most delicious and MY FAVORITE !

HOPE YOU LIKE IT! Guys! Thanks!

Sweet Desserts for the Sweet People!

If you asked what my favorite food would be, I would ask could I possibly choose a dessert, because my favorite food no matter what will always be something that’s rich in sweetness in flavor. It has to be filled with sugary goodness and gooey chocolate centers also it has to make me savor each bite as if it were my last. If you would give me the choice I’d certainly pick Chocolate Cake, for multiple reasons including the ones listed above, like it satisfies my sweet tooth and it’s sinfully delicious.

all i really wanted for my birthday is a Chocolate cake, When you bite the piece of cake you might close your eyes and feel the sweet taste of the chocolate.

Ice cream is a sweetened frozen food typically eaten as a snack or dessert. It is usually made from dairy products, such as milk and cream, and often combined with fruits or other ingredients and flavors. It is typically sweetened with sugar or sugar substitutes.

A cupcake is a small cake designed to serve one person, which may be baked in a small thin paper or aluminum cup. As with larger cakes, icing and other cake decorations such as fruit and candy may be applied.

Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either in their own juices or a syrup. When served as an appetizer or as a dessert, a fruit salad is sometimes known as a fruit cocktail or fruit cup

So guys, What is your favorite desserts ? just write your comment below? Thanks for visiting !

FOOD IS FUEL SO, EAT TO LIVE!

Food is important to us especially our breakfast, lunch and dinner. Food, substance consisting essentially of protein, carbohydrate, fat, and other nutrients used in the body of an organism to sustain growth and vital processes and to furnish energy. The absorption and utilization of food by the body is fundamental to nutrition and is facilitated by digestion. Plants, which convert solar energy to food by photosynthesis, are the primary food source. Animals that feed on plants often serve as sources of food for other animals. To learn more about the sequence of transfers of matter and energy in the form of food from organism to organism, see food chain. Food It gives us the energy and nutrients to grow and develop, be healthy and active, to move, work, play, think and learn. The body needs a variety of the following 5 nutrients – protein, carbohydrate, fat, vitamins and minerals – from the food we eat to stay healthy and productive.

There are five food groups and these are the following

  • vegetables and legumes/beans
  • fruit
  • lean meats and poultry, fish, eggs, tofu, nuts and seeds, legumes/beans
  • grain (cereal) foods, mostly wholegrain and/or high cereal fibre varieties
  • milk, yoghurt, cheese and/or alternatives, mostly reduced fat.

Foods are grouped together because they provide similar amounts of key nutrients. For example, key nutrients of the milk, yoghurt, cheese and alternatives group include calcium and protein, while the fruit group is a good source of vitamins, especially vitamin C. These food groups make up the Australian Guide to Healthy Eating.

Choose a variety of foods

Eating a varied, well-balanced diet means eating a variety of foods from each food groups daily, in the recommended amounts. It is also important to choose a variety of foods from within each food group because different foods provide different types and amounts of key nutrients. Choosing a variety of foods will help to make your meals interesting, so that you don’t get bored with your diet. 

Things to remember

  • Eating a wide variety of healthy foods promotes good health and helps to protect against chronic disease.
  • Eating a varied, well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts.
  • It is also important to choose a variety of foods from within each food group.

Hi! Its Me!


Hi everyone! My name is Janine Micah Leal your food blogger from Luinab Country Hills, Iligan City, by the way Im 18 years of age,and I choose this food blog because I do love foods and of course i love to eat, that is why Im fat and i have a weight of 62 lbs. I want to save money so that I could buy make-ups, clothes etc. but I can’t cause everytime I get bored and craving something . I can’t stop my hands to get some money and buy foods, so I realized that I would be going to budget my money for buying all I need. That would be all and Thank you !